Look out for yourself.

Look out for yourself.

Physical pain & psychological pain.

Look out: we could be our worst enemy. Health is all that we have if we have it, at all.

Be it yourself.

Be it your health.

Be it your lover.

Be it your child or children.

Be it your physical state and condition.

Be it your passion.

Be it your career.

Be it your pet.

As we may all know, the psychological pain may be even worse or get worse than the real physical pain.

It might take longer to get over such a pain. Wounds will heal, sooner or later. But how long does it take for the psychological hurt and pain to totally disappear? Sometimes, maybe even the lifetime. Or even it may never truly be totally gone.

Look for ways that make you happy.

Look for ways that put a smile on your face.

Look for ways that make you jump up with a joy.

Look for ways that turn you into a one fine and cheerful person.

And also look out for the ways that put you down, and bring you down.

Look for what makes your heart, soul and body sing, sour and dance!

The only resource that we can really actually work with is our body in the best state and a shape.

Why would we treat it any other way than well?

Why would be betray ourselves for the sake of others who may not even deserve it? Why, ah, so why?

Thank you for reading and your time!!!!