HEALTH is WEALTH
How much does your health mean to you??
How much is
your health worth to you??
Are the
following activities/points your Friends OR your Enemies?
ü Do not focus on problems, focus on solutions!
ü Exercise
ü Healthy eating
ü Water drinking
ü Sleep
ü Breathing correctly
ü Brushing the teeth and flossing in between
ü Positive attitude
ü GRATITUDE
ü Hide-sleep-quiet-do not eat (ask me for a clarification!)
ü Mental health
ü People you interact on a day to day basis
ü Books you read
ü Radio, Television set, newspapers, tapes, CDs you listen to, read and watch daily
ü Your environment
ü Photos, pictures, portraits you look at on a daily basis
Are we
appreciating every, single part of our bodies?? Legs, hands, fingers, our nose,
eyes, ears, skin, our liver, heart, stomach, our every cell???
I argue you
to thank your body today for all that functioning that has been doing for you
for all this time without every single second stopping! That is a miracle to
me!! J
No comments:
Post a Comment