how to regain back the energy?

how to regain back the energy?

You have been there and done that. At the end of the day, where all that had to be said and done, was said and done. You feel tired, you feel exhausted, you don't feel like yourself anymore. Energy out of the window. No real person to talk to, to mood for reading or doing any kind of exercise, for that matter!

Everything and everyone seems to be against you.. but is it really? Are all the people really against you? What if tomorrow is another day, as it may come. As the sun always shines on your windows...

Might not appear as such right now, but what if we can look at the situation tomorrow, or even today, yet, with the different set of glasses! What if, then?

Do what makes you happy.

Do what makes your heart sing!

Do what makes your soul soar!

Do what makes your body jump with a joy!

Do what makes your mind educated and satisfied!

Do what expand every bit of yourself.

Do what you desire, what you wish for, what you hope for, what you love, what you adore, what you enjoy, what you plan on, what you crave, and more!

Surround yourself with like-minded people, with pets, with animals of any kind you fancy, with your closest friends, with books, with music, with children, with healthy food and drinks, and more!

When was the last time you really, really felt so good about yourself and spoken about it?

What would have to happen in order for you to feel cherished, and loved and adored?

How would you know, and how would you feel, exactly, in your very own words?

Would you like to share that with somebody else?

Who or what would you include on your journey?

Nobody ever knows how many days we still have left, so what are we waiting for?

Thank you for reading and your time!!!!

Going an extra mile!

Going an extra mile!

Taking the next step just a little bit more further.

Going an extra mile.

Is it worth it? Have you done this before? Have you experienced that before?

Have you ever asked someone to do that for you? To do a favor of going just a little bit more further? Doing and taking an extra mile in order to be better, to do better, to feel better about oneself??

And again, because it feels so good just to be able to do so!

Just to know it may be paid back forward, or even if not, for the good feeling you can get out of this.

Someone may appreciate. Or maybe not!

Step by step, you can achieve that what you hope for and that what you wish for!

Do something, anything, for someone who may never be able to repay this back to you.

Going the extra mile for the next generations, for your children, and for the children of your children.

Fighting the battle and adding that extra mile into it.

Baking and cooking and adding that extra something into it, just to make it a little bit sweeter, or better, in one way or the other.

Where

and

how

can

we

add

to

and

go

that

extra

mile

that

is

so worthy??

Thank you for reading and your time!!!!!

Skill of a communication.

Skill of a communication.

The trait that not everyone really possesses.

Perhaps we need to even practice.

Yet, it is so, so very important in any kind of relationships.

We can not read somebody else's mind.

We can not predict what they are going to say or to do or to feel.

We do not know how they are going to react.

We have no idea at all whatsoever what the next step is going to be!

And more!!

Men and women. The two groups who have so much in common, yet they differ at some.

The point in being able to communicate our needs, our inner most wishes, our dreams, our hopes. To ask when we need to, to say when we feel like that, to apologize if needs be. To elaborate if something was not said clear enough.

To be able to speak up and make our voice heard!

To help somebody or to anyone for that matter with using just our voice.

To ask the right questions!

To be able to ask the right way!

And perhaps, even, to be able to ask at the right time!

This and much more is needed in order to come across as a great communicator.

All that is needed in order to let come across all that we have on our minds, hearts, souls, bodies.

Why some people are better at expressing their needs and worries and wishes and dreams than others?

Maybe by putting myself first, things may change for a better? Who knows? Who could tell? People may appreciate one even more!

May we all find a way of dealing with this in the best way possible and at the shortest time possible!

Let us lead by an example.

Let us set an example.

Let us go what feels right in our heart, mind and soul.

And let us do it now, at the most opportune moment!

Thank you for reading and for your time!!!

When all is said and done...

When all is said and done...

When all the options have been already used.

When you have spoken all the words, possible.

When you have done all the things, possible.

When you have taken all the actions, possible.

When you have been to all the places, possible.

When you have sent all the messages, possible.

When you have made all the phone calls, possible.

When you have written all the letters, possible.

What else can be done? What else can be said? What else can be achieved?

Do we just let go and trust? What is our inner voice telling us? What about our intuition? What about the guidance that we may receive in such times?

Is there a way, any other way?

How many times have we felt that we have done so much in order to make something to work out well?

How many times have we even known that we have done so much in order to make something to work out well?

And yet still, the result did not seem to be coming.

Be in at work, in the relationship's field, with friends, at the party, with boyfriend, with girlfriend, with the mate, with the soulmate, with the colleague from work, or a co-worker, with the boss, with our homework for school, or with our project from work, etc.

We can just simply turn our head around. Concentrate, really concentrate on the things we enjoy the most, such as reading, writing, music, exercising, eating, being with our pets, making and creating something, painting, drawing, singing, dancing, collaborating, helping someone out, sleeping, relaxing, going out to the nature, cooking and tasting something, enjoying and having a healthy drink and/or food, playing games with children, being with children, meditate, listen to anything we fancy and love listening to and all that makes us whole, makes us more of what we are capable of holding and being!!

Thank you very much for reading and your time!!!!

to think it through.

to think it through.

Is it really true that for some people things maybe easier or more difficult than for others?

Why, I must ask? Who could possibly decide about that?

Who could put the spell on you like that?

Why cannot we finally reach the happiness?

Why cannot we finally reach the full potential?

Why do some people have to endure pain after pain, and bouncing back then?

Does it really make us stronger? Does it really make us more aware of our surroundings, of the people around us, more aware of ourselves? Does it make us even more emotional, or weak, or dependable on others or ourselves?

Are the lovers in the movie we have platonically fallen in love with really only dreams, just dreaming figures? Nothing more and nothing less?

At those times, we should all go back to things we love and enjoy doing the most, be it music, writing, movies, healthy eating, yoga, exercises, pets, books, reading, painting, creating some art, going outside, getting fresh air, etc.

If you have been hurt in the past for whatever reason at all and I don't know one person who has not been, it would take you longer to trust another human being again!

Or are we doing this all wrong? Should we just speak up our mind into the world and then patiently wait for the miracle to happen and to occur? Not really rush into things, do not push too hard, and do not try too hard, let things go and move and float easily, is that really the way it goes like, and we have been learning about the all this time, to some, with no real success and/or achievement?

Maybe, we really should just relax, unwind, calm down, chill and let the things go at their very own speed.

I am wondering how much can we actually influence them? How much say do we actually have in changing the course of our life? What else could we do, if anything at all?

Relationships of any kind are not an easy task to learn about and to muster. Be it parent-child relationship, business partners, romantic relationships, siblings relationships, friendships, relationship between man-woman friend, between man-man friend, between woman-woman friend, you name it, there are couple more, as I am sure!

May we find the right way, the right path, the possible right solution that would work for us!!

Thank you for reading and for your time!!!!

The First Step.

The First Step.

When the decision is made. Nothing can ever come in the way!

To take the first step.

To take the leap of faith.

To trust in the process.

To go after your heart's desire.

Is there always the best time to do something or to meet somebody?

Is there something like destiny?

Is there something like fate?

Is there something like the perfect partner, or just a perfect someone for us?

Is there something like the perfect place, or just a perfect location for us?

Is there something like the perfect position, or just a perfect job for us?

Nobody can make a change for us, to make a decision for us, to take the first step for us.

Would we like to stay alone?

Would we rather live alone?

Would we prefer working alone?

Is there a need to speed up things, why is that and what for?

Is there a way around to not to believe in things that are not good for us?

Can we enjoy the dance in the rain, even if we are soaking wet?

All that I can hear all day long is trust in the process, all else will fall into place. Actions, however, speak louder than words. We all know that, been there, done that. Is there one way, the only way, the recipe, if you will, to show us what ingredients to take, how to mix, and how to stir, what to put first, and what to put next in the mixture, what temperature to turn the oven on with, how to make and create the most delicious and the most beautiful one, of anything?

Has anything worked for you, successfully? Or have you been still trying to conceive, to create, to make, to do, to take, to decide, to go ahead, to trust, etc.?

Thank you for reading and your time!!

how much secret should we keep?

how much secret should we keep?

I have always ponder over this very question?

How much secret should we actually keep to ourselves and then how much secrets should we be willingly sharing with others?

I could not help but wonder, do you have and/or keep any secrets, at all? What are they? Would you be willing to tell others about them? If so, how would you start? If not, why not, then?

Would you like and rather to keep them to yourself?

Where is the line between telling the secret and not telling one?

Who might be the lucky person who can hear them from ours?

Have you ever shared a secret and then regret the telling right afterwards?

Or are you just about to tell the secret to somebody, about something really and very special to you?

Would you be really real about that? In your eyes, how real can you actually be?

What is your opinion? To tell the secret or to keep it a secret?

Have you been through the similar experience?

Anything that turned out bad?

Or would you like to be that kind of a person who has no secrets at all? What sort of secrets would you hide from certain people? What people? What secrets?

What do you think in your very own opinion, to go with the secrets widely spoken about or to have them hidden in the very back of the drawer?

Is it okay in the relationships of any kind to have and to keep the secrets to yourself? All of them, or just some? How do you think the other person may feel about this?

It may be said that we are the only human being who will ever know us the best. No matter what we may say or tell to the other person. Maybe nobody can ever be with us 24 hours a day for all the years of our life till the end. Or am I wrong?

I would be wondering how the both ways may work, for good, for better, for worse? What could be the best way to go about this, or is there a way at all? Anything that quite possibly work for all? Or just for some? Still wondering and really curious to know..

May we all find the way that works for us the best. Secrets or no secrets at all. Face it on our own, or with the secrets properly hidden or widely shown to the word...

Thank you for reading and your time!!

Take a Tour of your life

Take a Tour of your life

We should definitely take a tour of our life. From time to time, at least.

To have an idea about how we are doing.

To know what else needs to be done or said.

To experience the real feeling of what could happen if we did not say or do what we are supposed to say or do.

To notice all the little things.

To learn about ourselves in the best way there is!

And to know what in order to live our best life yet still must and is required of us.

What is our must!?

To know what we expect from ourselves?!

To have an knowledge!

To have an idea of where we are heading.

And more.... you can think of and about!

To take time to consider and reconsider, in every aspects of our life – personally, intimately, job-wise, emotionally, financially, physically, romantically (love), how you feel about yourself, what the next step in your life should be, not taking things way too seriously, spending your time wisely, family, career, health and wellbeing, recreational, friendship, community, household, spiritual.

How else could be really learn about and know the real truth? The steps in order to improve, the lessons we still need to learn?

To take a look at our life is a big milestone. Taking into consideration the fact that we are at the knowing of our life, of the parts in our life that need some work to be done on.

Have you done this recently? What are the advantages? What are the drawbacks, the disadvantages of this, if at all?

Has anyone in your close proximity done that? What are their views on this? What is their opinions? And what have they taken out of this?

I hope we can find all the resolutions to anything that we may have, and the right solutions will pop up soon, for us!

Thank you very much for reading and your time!!

Mutual connection.

Mutual connection.

It takes a time to get to know a person very well. Really well. We may be still at that stage and then something happens and we are at the beginning, again, all over again.

It takes a different time for every single one and each person!

For some, it can never even happen! Can you imagine this,at all? Living on your own, by yourself? How come that some people can live with others with no problem at all? Or is it just an illusion?

Can we make a picture to ourselves of the way how it should be, in our very own eyes? And can we even get a few people involved in our process? What do you think, it is even possible? How would the people feel? Would some prefer it and the rest not so much?

Have you tried that before? Should we try that if not already? Where to start and with whom? And when to do that? Now, tomorrow or the day after tomorrow?

Is there a way to do it even more beautifully? More lovingly? More caringly? How can we treat the right person well and be treated well in return?

The feeling and the experience of meeting the soul mate, the person who can stimulate you in every way imaginable and even unimaginable and you would do the same.

The mind.

The body.

The spirit.

The soul.

The heart.

All connected together and all connected to the very same person. The satisfaction that this person is giving you and the satisfaction you are giving to this person.

After some time, you can even tell what this person is thinking about or is just about to think about, and vice versa.

When you can read their mind, help them when needed the most and give them time and space when required the most, as well.

When we truly know we have found the one we want to spend the rest of our life with.

How do we actually know? Is that a feeling that we have that can tell us so? Or is that something else? Do we get the signs? Any flags, either of a red colour or any other colour? Who can actually tell?

It is us. We are the only ones who can tell.. others may point us into the directions that we may or may not take, at the end.

Thank you for reading and your time!!

My personal window to the soul

My personal window to the soul

My personal journal.

My personal journey.

My personal door/window.

Who are we going to let in?

Who are we going to let see all the parts of us that might not be so nice?

Who are we going to let see all the parts of us that might not be so tempting?

Each of us has no idea whatsoever how long we are still going to be here.

How many days? How many weeks? How many months? How many years?

All that I have learned so far. All my mistakes. All my experiences. All my decisions. All my ideas. All my lessons. All my opportunities. All my joys. And all my sorrows. All my dreams. All my passions. All my imaginations. Almost, if not entirely everything and anything and all.

And what about our secrets? Are we going to share them with others or are we going to make sure they remain secrets of yours for a long time to come?

My other way of learning about myself, my understanding of my journey, my purpose of being here, of people around me, of circumstances and situations I find myself in, of surroundings close by and near to me.

Of all the love stories that are and always will be part of me, deeply seated in my heart and soul. The collaboration. The works of arts. Deep, true, vivid, full.

Where would I have been without my personal journey? Without my blog? Without my posts? Without my articles? Without the means of getting myself around? Being heard and understood? Making sure this is going to carry on and on, lasting very long, ever, till the end!

What and how about you? How do you let your steam off? How do you unwind? How do you relax? What do you do in order for you to feel just a little bit calmer? More of you? A better version of yourself? A better you, a better person?

Things may turn around in a split of a second. Turn the way around in a good way, or, on the other hand, to not such a good way. Our dreams can be shattered immediately if we do not pay enough attention, and, even if we do, take can move us into the direction we would not like to be! And what then?Who to ask for help? Where to go for a help? What do to next, what would be the next best thing? Put things down on a piece of paper? Talk it over with someone? Talk it over with ourselves on a paper? What works for you the best?

Thank you for your time reading this!!!

Make it happen....

Make it happen....

The things that have been on our mind.

The things that keep us up at night.

The things that get us up and going every time.

The things we have been striving for every single each day.

Make things happen in the best way. Make your dreams come true. Life is so very short, what do we know about tomorrow? What is going to happen? Who are we going to meet? What are we going to say? What are we going to do? Where are we going to go? Repeat the questions if necessary until it is understood and until it is done.

Make the first step if needs to be. Make the first move. Make the first speech. Make the first appointment. Do the first work. Do, take action, do and take anything that it might take in order to live the life of your dreams, and so it should be!

If not today, when, then? What needs to be done? What needs to be said? What needs to be talked about? What needs to be talked over?

In our life there are moments and occasions that we just have to step back, think, consider or reconsider and take the best possible step we can think of at that time.

When we meet certain people that make us think of other ways, open our eyes in the way that we may not have even thought of otherwise.

If we do not make a decision, we can never get there. The decision is the milestone, it is the way how to move out from quite possibly secure and familiar and safe position to an uncomfort state of being and doing and thinking and breathing.

No need for explanation.

No need for learning something in advance.

No need for being perfect.

No need (yet) for looking for solutions.

Thank you for sharing and your time!!!

Solutions.

Solutions.

Speak openly.

Be authentic.

Be honest.

Be yourself.

Give and receive.

Ask and help.

Apologize if necessary and needs to be.

Be caring, loving, compassionate.

Be passionate.

When there is a problem, there should always be a solution somewhere nearby. How much energy can we put on solving an issue, any issue for that matter? Can we spend hours and hours just talking about this? Only words and words again, and not followed by any action at all? Would be rather spend time on solving the problem while it is still small and minor, looking and searching for solutions, for the ways that would make it easier for us and for those around us?

Can you recall the occasion, the moment, the situation, the incident that turned everything upside down for you? And yet, you were able at that time to find a suitable solution to your current problem? What did you do? How did you do this? How did you go about this? Did you need to research something in advance? Did you ask for a help? Were you looking for like-minded people?

What could be the best solution to a broken heart?

What could be the best solution to a homeless person?

What could be the best solution to a single mother?

What could be the best solution to a cancer patient?

What could be the best solution to a jobless person?

What could be the best solution to a crying child/baby?

What could be the best solution to a pregnant woman?

What could be the best solution to a childless parents?

What could be the best solution to a sterile man?

What could be the best solution to you?

Thank you for reading and your time!!

The desire.

The desire.

The desire.

The cravings.

The attitude.

The passion.

The idea.

The ritual.

The habit.

The thought.

The feeling.

The mood.

The way.

The ache.

The push.

There may be a lot of things that push us the right way. And there also may be plenty of reasons for us to go after them and accomplish them in the best way there is!

There are ways we can reach out our goals with. Do I know and have all the answers? No way! I am so much learning every single and each day. I still have so much to learn!

A carrot or a stick – what works the best for us? Is there a person that pushes the right buttons for you? Somebody who makes you a better person? Someone who makes you be more proactive, rather than reactive? One who understands you, you makes you feel and laugh and smile at yourself? That one who has always been there for you? One who you can open up totally and trust?

How do you work? Would you need to be reminded of what needs to be done? Do you need one that keeps telling you nice and kind words? Give a stroke or two?

What keeps you growing up? What or who makes you bigger, stronger, smarter, wiser, more passionate, more loving, more caring, more authentic, more like being yourself??

Thank you for your time reading!!! 

Secret window... (of/to the soul)

Secret window...

(of/to the soul)

The eye.

The heart.

The mind.

The soul.

The window.

Would there be something and/or anything that has been hidden from and/or from others?

Something or anything that you have been trying to hide from the people?

Would there be something and/or anything that has been a long-life secret of yours?

Something or anything that is still shaping itself before its showing to the world?

Any side of you that was never shown, never talked about, never seen, never heard about to the closest ones to you?

There must be things that we are going to take it with us to the grave, like it or not! Some things that we are only willing to share with the ones we love the most and we truly and really and deeply trust in.

Who is going be the one? Who is the one that we can feel totally open to open up to?

Who is going to be that caring and loving?

Who is going to be that trustworthy?

Who is going to be that one person for us, no matter what?

Who is going to put us first, no matter what?

Whose actions would speak louder than the words?

Who is going to be there for us, day in and day out?

Who is going to understand us and feel for us and with us?

Who is going to be patient enough with us, with no need for explanations?

Who is going to see through our broken pieces and still find the 'perfect' person in us?

I hope this person is out there....

Thank you for reading and for your time!!